Dr. Ilya Skolnikoff

Dr. Ilya Skolnikoff is one of the foremost Functional Medicine experts according to the Marquis Who's Who of doctors. He is the Clinical Director at Triad Of Health Family Healing Center and the International Award Winning Speaker, creator and best- selling author of The Skolnikoff Method New Medicine for a New You: Inflammation Solutions Handbook.
Belly Fat

7 Vital Things You Must Know to Get Rid of Belly Fat Completely and Keep It from Returning

When we are truly healthy, all our systems are in balance. There no longer needs to be any guess work needing to be done to get rid of the belly fat. There is a Medical Doctor named Dr. Abravanel who wrote a book called Dr. Abravanel’s Body Type Diet and Lifetime Nutrition Plan. In this book, Dr. Abravanel discusses 5 different body types that arise from excessive stress to the body. These 5 body types represent the result of excessive stress to the Adrenal Glands, Liver, Ovaries, Pituitary and Thyroid. Let’s look at these 5 body types below:

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Do You Suffer from Nerve Pain compressed

Do You Suffer from Nerve Pain?

If you have nerve pain then you are not alone. In 2010, it was determined that about 13% of Americans suffer from neuropathic pain and 22% of people worldwide suffer from neuropathic pain. Neuropathic pain is defined as pain caused by damage or disease to the body’s sensory (somatosensory) nervous system. It is often associated with dysesthesia or pain from normally non-painful stimuli (allodynia). For example, somebody shaking your hand is not supposed to cause unbearable pain or pain that radiates down the arm and into the shoulder, but if it does then it is termed “dysesthesia”. This may also be described more simply as nerve damage.

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Healthy Skin Conversation

Healthy Skin

Have you been wanting to know what are the healthiest and safest skin care products to use and what are not? Well, now you can find out about this in no uncertain terms. I hope that this list proves helpful to you. Remember that personal care products are individualized so what may be ideal for one person may not be the perfect thing for someone else. One person may have an allergy or sensitivity to certain ingredients while those same ingredients do not cause any reaction in someone else.

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Diarrhea: A Natural Detox or a Health Warning? Understanding the Causes and Solutions

No, I am not talking about diarrhea of the mouth. If you are a human, you have probably had Diarrhea at one time or another. If it is alright with you I would like to be permitted to take a few moments to share with you what caused me to choose to discuss diarrhea in this blog post and maybe even a little bit about the experiences of some people that I have known that have had diarrhea, including myself.

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Flowers compressed

Flowers

A flower is called Hua in Pinion (from Chinese). The pistils and stamen are in the center, the petals are on the sides, and the base and stem are below. Flowers are a token of life.A flower is called Hua in Pinion (from Chinese). The pistils and stamen are in the center, the petals are on the sides, and the base and stem are below. Flowers are a token of life.do without flowers. When we worship at a shrine, we offer flowers. When we marry, when we die, when we are honored, when we honor others, when we console each other, we have flowers with us. When someone is ill in the hospital, we bring flowers. Isn’t it because we have some sense that flowers can bring cheer and encourage life?

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Four Reasons Poor Vision Puts Your Mental Health At Risk compressed

Four Reasons Poor Vision Puts Your Mental Health At Risk

Proper vision care can change your life, and help keep your mental health intact as well. In fact, poor vision resulting from the wrong type of eyeglasses prescription may even lead to brain dysfunction.

The connection between your eyes and your brain is more profound than you may think. Focusing on your vision is vital. (No pun intended). And knowing whom to trust with your eyesight is just as important.

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small intestine

Unraveling the Hidden Hero: Your Small Intestine’s Big Job

The small intestine is a pink tube-shaped organ lined with muscle. It is about 20 feet long on average (can vary from 15 to 30 feet) and about one inch in diameter. The top is connected to the stomach and the bottom is attached to the large intestine. To move food along, the intestines normally contract about a dozen times a minute. Digestion begins by chewing and breakdown in the stomach, but the majority of further digestion and nutrient absorption occurs in the small intestine where various additional enzymes that break down nutrients are introduced.

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Mouth and Stomach

Mouth and Stomach

Mouth and Stomach. As food is chewed, it is mixed with saliva which contains the carbohydrate-digesting enzyme ptyalin. The chewed mixture goes down the esophagus into the stomach. With the help of saliva, food is broken down into smaller particles, which increases the surface area for the digestive enzymes to act upon. A lot of a food’s energy and nutrients –as well as its flavors-cannot be released until its cells walls are broken down by chewing

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