Fat Burner or Sugar-Burner

Two major factors push the body into an unhealthy sugar-burning mode of energy production: 1) stress and 2) eating foods that are burned as sugar.  Many factors, some obvious and some hidden, create a stress response.  Usually diet is the biggest factor.  Sugar and starch push your energy metabol...

Categories: Uncategorized
Posted on Aug 27, 2017

Are You Exercising to Get Fatter? Part 2: Insulin Revisited

  Insulin evolved to help store nutrients for times of need.  It sends sugar into cells where it can be burned for energy, it sends magnesium and other nutrients into cells to be stored for future use, and it keeps fat in storage and blocks it from being burned for energy.  Insulin evolved in...

Categories: Uncategorized
Posted on Aug 27, 2017

Allergies, Women’s Health, Cancer, Pot, Bra

I thought it would be wise to take this time to talk to you about allergies, women’s health, cancer, pot and bras.   I thought that it would be challenging for me to discuss all of these things in a single email.  But I am always up for the challenge.  If you have high blood pressure or ...

Categories: Uncategorized
Posted on Aug 27, 2017

Female Hormones and the Million Women Study

I feel compelled to share some information about female hormones.  The largest study that has ever been done on Bio Identical Hormones and synthetic hormones and women.  It is called the Million Women Study.  You can learn more about female hormones and their effect on the body in this link here....

Categories: Hormones
Posted on Aug 27, 2017

Are you Exercising to get Fatter? Part 1

Are you a fat burner or a sugar burner?  The answer to this question has a profound effect on how long you will live, and on how healthy you will be.  Our body can burn two types of fuel for energy: fat and sugar.  Fat is our most efficient energy source, and under healthy conditions we [&hellip...

Categories: Uncategorized
Posted on Aug 16, 2017

Goals / Goal Setting AND Affirmations

  Have you ever set goals before?  Well, I have.  They are a CRUCIAL part of health and healing.  Most people who get started with a healing program fail to even visualize in their mind what will be involved with the process of healing and accomplishing their health goals.  Whatever goal yo...

Categories: Health and Well being
Posted on Aug 14, 2017

Sugar and Cancer from Scientific American

I thought you might like this article about Sugar and Cancer from the Scientific American.  Please realize that this article is NOT saying that sugar will get rid of cancer NOR is it saying that sugar causes cancer.  The subject matter here is of another nature.  What the article is emphatically ...

Categories: Cancer, Nutrition, Sugar
Posted on Aug 12, 2017

A Bit of Sugar in Your Coffee?

    I thought you might like this document by Nancy Appleton which is titled 108 Ways Sugar Can Ruin Your Health.   108 Ways Sugar Can Ruin Your Health 108 Ways Sugar Can Ruin Your Health In addition to throwing off the body’s homeostasis, excess sugar may result in a number of ...

Categories: Diabetes, diets, Nutrition, Sugar
Posted on Aug 11, 2017

Belly Fat

7 Vital Things You Must Know to Get Rid of Belly Fat Completely and Keep it from Returning   Do you have extra belly fat around your mid-section that makes it seem like you are carrying around a tire with you everywhere you go?   It can be frustrating if you have tried weight loss [&hellip...

Categories: diets, Thyroid, weight loss
Posted on Jul 23, 2017

Do You Suffer from Nerve Pain?

Do you experience nerve pain? We may have a complete solution for you that does not involve drugs or surgery.   If you have nerve pain then you are not alone.  In 2010, it was determined that about 13% of Americans suffer from neuropathic pain and 22% of people worldwide suffer from neuropath...

Categories: Nerve Pain, Pain Elimination, Physical Therapist
Posted on Jul 14, 2017

Contact Information:
Phone 415-459-4313
Fax 419-715-9257
Email chiro@triadofhealth.net

Office Location:
Triad of Health
Family Healing Center
4340 Redwood Highway, Suite D318, San Rafael, CA 94903